Okra

  • Description: Friends For Food Exports implements the fresh picked Okra processed at the beginning of the season when they are fresh and tasty.all types ( Extra - Zero - Excellent - one ).
  •  Storage: Deep-freeze store (-18 °C) For not more than 24 months refreezing is not allowed.
  • Packing: (1x10 kg / 4x2.5 kg / 10x1 kg / 20x400 kg) packing and packaging can be customized accordeing to client request.

 

 

 

 

 

Nutrition Facts

  • Protein: 2.31 g
  • Carbohydrate: 8.57 g
  • Fat: 0.05 g
  • Crude Fiber: 1.34 g
  • Sodium: 17.86 mg
  • Calcium: 112.69 mg
  • Iron: 1.31 mg
  • Sugar: 1.84 g
  • Vitamin C: 5.09 mg
  • Calories: 44